Best Counsellors & Therapists in Whitley Bay

Finding the right counsellor or therapist is a personal decision, and it helps to know what is available locally before you start. Whitley Bay and the wider North Tyneside area have a good selection of qualified practitioners offering everything from one-to-one talking therapy to specialist treatments such as CBT and EMDR. Here is our guide to counsellors and therapists in the NE26 area.

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Azure Therapy Centre

Address: Arcade House, Upper Floors, 252 Whitley Road, Whitley Bay, NE26 2TE Phone: 0191 447 1010 Website: azuretherapy.com

Azure Therapy and Wellness Centre has been providing therapeutic services in Whitley Bay since 2012. The centre offers counselling and psychotherapy to adults, children, young people, couples, and families. All therapists are registered with national bodies such as the UKCP or BACP, and some are recognised by BUPA and AXA for private healthcare claims. The centre also offers holistic therapies and supervision for other practitioners. Opening hours are Monday to Thursday 10am--9pm, Friday 10am--8pm, and Saturday 10am--4pm.

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Whitley Bay Therapy

Website: whitleybaytherapy.co.uk

Whitley Bay Therapy is a private counselling practice run by Michaela and Julian Gill, both BACP-registered counsellors. Michaela specialises in bereavement and all forms of grief and loss, drawing on her background in hospice volunteer work. Julian has particular experience working with anxiety, low self-esteem, and relationship difficulties. The practice is primarily person-centred in approach but also uses practical strategies and mindfulness techniques. Individual and couples counselling are available, and a free initial consultation is offered. The practice is within a few minutes' walk of both Whitley Bay and Cullercoats Metro stations.

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counselling4all

Address: 2a--2b Duchess Street, off Park View, Whitley Bay, NE26 3PW Phone: 07905 645410 Website: nrac.co.uk/listing/72569

counselling4all offers dedicated personal counselling for a wide range of issues including bereavement, stress, anxiety, depression, anger, panic attacks, low self-esteem, and phobias. The team of counsellors works using an integrative approach, and sessions are available as one-to-one therapy, couple and relationship counselling, and in some circumstances family therapy. Home visits can be arranged on request, and the practice also offers corporate and group work.

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Tyneheart Therapy

Website: tyneheart.co.uk

Tyneheart Therapy is run by Rachel Hughes, a psychologist and psychotherapeutic counsellor with over 22 years of experience supporting children, adolescents, and adults. Rachel is registered with both the BACP and the HCPC and has previously worked within schools, CAMHS, and Local Authority services. Her practice is rooted in person-centred humanistic psychology, drawing on Transactional Analysis, neuroscience, and attachment theory. EMDR is also available. Sessions are offered in Whitley Bay and North Shields. Standard therapy sessions last 50 minutes and cost from £65.

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McKinley Psychotherapy

Website: mckinleypsychotherapy.co.uk

McKinley Psychotherapy is run by Narelle, a qualified psychotherapist and integrative counsellor registered with the BACP. The practice offers therapy to adults and young people, with face-to-face appointments available in North Shields as well as telephone and online sessions. Narelle is an LGBTQ+-affirmative therapist with experience across a wide range of issues including bereavement, relationship difficulties, stress, health challenges, anxiety, depression, addictions, identity, and self-esteem.

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Blue Talking Therapies

Phone: 0191 814 7118 Website: bluetalkingtherapies.co.uk

Blue Talking Therapies is a team of fully accredited Cognitive Behavioural Therapists and counsellors based in North Tyneside. The practice offers CBT, counselling, Interpersonal Therapy (IPT), and EMDR. They can help with generalised anxiety, panic attacks, social anxiety, depression, OCD, trauma and PTSD, anger, self-esteem, phobias, and relationship difficulties. Sessions are available in person at their clinic, or remotely via Zoom, Microsoft Teams, or telephone.

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NHS Talking Therapies

If you would prefer free support through the NHS, North Tyneside Talking Therapies is provided by Northumbria Healthcare NHS Foundation Trust. You can self-refer without needing a GP appointment. The service offers evidence-based treatments including CBT, counselling, and guided self-help for common mental health conditions such as anxiety and depression.

Best for: You can self-refer to North Tyneside Talking Therapies without a GP referral. Waiting times vary, so it is worth contacting both the NHS service and private practitioners if you need support soon.

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How to Choose a Therapist

• Check registration -- look for practitioners registered with the BACP, UKCP, or HCPC. This ensures they meet professional standards.
• Consider the approach -- different therapies suit different people. CBT is structured and goal-focused, while person-centred counselling is more exploratory. Many therapists offer an initial consultation so you can see whether the fit feels right.
• Practicalities matter -- think about location, availability of evening or weekend appointments, and whether online sessions would suit you.
• Use directories -- the Counselling Directory and Psychology Today list verified practitioners in the Whitley Bay area with detailed profiles.